Dance and Character routines

I am sorry for taking so long in posting this...I haven't been home until late every night.
The following dancers have made the dance and character routines! Congratulations!
Please remember if you are chosen as an alternate that it doesn't mean you don't have an opportunity to still compete the dances. Continue to work hard and you can challenge. Everyone is important to this team I was so proud of all of you for your great facials!!!!!!! Please keep practicing over moratorium and stretch!!!! DON'T EVER GIVE UP!!!
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Homework

The homework for this week and during moratorium is:

 Birthing stretch & knee/hip flexor stretch (3 sets of 20 seconds for each), releves (3 sets of 20 seconds in parallel and in first position), writing positive things about a person you have a problem with, and practice all dances! 

Camp Pictures

Update on Kensey

Kensey's Spleen has stopped bleeding and she just got out of surgery on her Sternum. Although the break was too bad to fix with a regular clip, the surgery was a success!

Kensey is still in the ICU, but will hopefully move to a regular room tomorrow. She is going to have a painful recovery, but she is doing better. Please keep her in your thoughts and prayers! (Kensey wants everyone to know that she likes elephants) :)



Practice tops & bottoms

Monday-Lightning top(Shorts)
Tuesday- Blue graffiti(pants)
Wednesday-Coral graffiti(shorts)
Thursday-Snake skin(pants)

And don't forget to bring your homework and money that is due tomorrow!

Crane Family

This afternoon, the Crane family got in a very bad car accident. Kensey was admitted into the ICU at Intermountain Medical Center with multiple injuries. Her parents and brother have many bumps and bruises, but were discharged earlier tonight. Please keep Kensey and her family in your thoughts and prayers!



Secret Sister Themes for Camp:

Day 1: Fun in the sun

Day 2: BDT survival kit

Day 3: Relaxation